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Finding Reality with Schizophrenia



Table of Contents


 

What is Schizophrenia?


Schizophrenia is a mental disorder in which a person experiences symptoms that make them lose touch with reality. A person with schizophrenia will most commonly hear, see, or feel things that aren’t there, and hold fixed beliefs of things that aren’t true. This most often leads people to see them as having disorganized thoughts or actions and being less present and motivated. 


Along with schizophrenia, a person might experience other conditions, such as depression, anxiety, or diabetes. 


The onset of schizophrenia is found to happen earlier in men, but usually occurs in early adulthood. Though it is a chronic condition, severe symptoms are found to occur less with age and proper treatment. The right support system and treatment are key to reducing symptoms and decreasing the likelihood of an episode occurring.



The Stories of Another



No matter how difficult it might get, remember that there are people out there who understand, because they went through the exact same thing. And they’ll tell you too, that you can recover from schizophrenia, that the symptoms can go away, and you can get better, because it does happen.



Managing Schizophrenia

Talk to someone.

Learn your warning signs.

Keep a calm mind.

Keep a diary.

Take care of your body.

Talk to your doctor.



Helping a Loved One with Schizophrenia


Inform yourself and others.

Discuss a plan.

Listen to them.

Empathize, don’t explain.

Encourage them to continue treatment.



Supporting You


An online discussion group for people with schizophrenia to support and learn from each other. 


A peer-led support group for adults living with a mental health condition in America. It’s a safe space to share your experiences and connect with people who know what you’re going through. 


A support group with weekly meetings across the globe for anyone living with schizophrenia, or a related illness. The meetings are led by people who have also experienced schizophrenia or psychosis, and who are willing to hear your story.



Helpful Resources


Organizations

Medical information

Medical Support

Hear other people’s stories

Family Resources



References


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